When one of my fav clients moved away, she asked if I could make her a custom YouTube workout for her specific needs and goals.
 
She was using a paid phone app, however it was causing her back issues and she couldn't progress.
 
She wanted help with pain, pushups and posture and I said "You bet I can"... and now she has fully progressed and she is killing it acheiving her goals after. And you can too!
 
You Get:
	
a  custom private YouTube video
	
warm up
	
full workout
	
cool down / stretch
	
4 weeks of motivation / accountability coaching
 
I am available for all her questions and concerns, I check in with her every few days to make sure she is doing the workouts, having fun and seeing results.
 
Book a free consultation today
kristen@strivingforahealthylifestyle.com