Avocado Apple Salad

You can fill a tupperware container with this salad. It’s great for work or travel.

*makes 2-3 salad portions


1 head of romaine lettuce - chopped

¼ cucumber - diced

1 apple - diced

1 avocado – peeled, pitted and sliced

¼ cup sliced almonds


1/2 tsp white vinegar

1 tsp lemon juice

2-3 tbsp olive oil

dash of sea salt or himalayan salt

dash of pepper


  1. Chop the lettuce into one inch peices.

  2. Dice the cucumber and apple.

  3. Place all salad ingredients, except the dressing in a tupperware container putting the sliced avocado on top and store in the fridge.

  4. Put dressing into a separate salad dressing container for lunch tomorrow.

  5. OR - Serve tossed with the healthy dressing.

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