Kristen Young 2 days ago 1 min Tomato Basil Sausage Ingredients: 1 onion 1 clove garlic 1 tbsp coconut oil 5 carrots 1 head of broccoli 1 handful fresh basil 5-6 lean sausages 1 cup chicken...
Kristen Young May 19, 2020 1 min Chicken Avocado Salad CHICKEN AVOCADO SALAD - vegan option - use 6oz extra firm tofu ( press into paper towel to remove access moisture ) Dice up a Chicken Bre...
Kristen Young Apr 22, 2020 1 min Potato Medley Potato Medley The craving is real, and the flavour is out of this world Sometimes you need a little homemade carb comfort food ammmiriiii...
Kristen Young Mar 2, 2020 1 min Homemade Vegan Protein Powder Home Made Protein Powder * Vegan * Gluten & Dairy Free Let's use a natural and pure form of Protein, that you can make at home!! Tell me ...
Kristen Young Jan 7, 2020 1 min Smoked Salmon Salad If savoury is what you crave, sometimes a fresh salad ( even for breakfast) is just what your body needs. This is my smoked salmon and av...
Kristen Young Jan 7, 2020 1 min Flour Free Pancake I am OBSESSED with this flour FREE pancake I totally stole it from Pinterest The ingredients are so pure and simple, and it tastes so dar...
Kristen Young Dec 16, 2019 1 min Sugar Free Chocolate Bark My Sugar Free Chocolate Bark Why hello! May I share this little gem of mine? If you like chocolate, you will love this one. Let‘s get sta...
Kristen Young Oct 7, 2019 1 min Oven Roasted Chicken Thighs ...a classic and simple source of protein for your healthy meals Personally, I like chicken thighs because I find white meat to be dry an...
Kristen Young Sep 6, 2019 1 min Roasted Brussels Sprouts It really doesn’t get any better than this Roasted Brussels Sprouts with all natural Avocado Mayo 1. Roast your brussels sprouts on 350° ...
Kristen Young Aug 22, 2019 1 min Cast Iron Chicken Thighs ...an elevated and simple way to cook your main source of protein for your healthy meals The Cast Iron Pan creates a special flavor withi...